Did you know that plastic food wrap could help you lose belly fat? Indeed, this simple trick can help you easily get rid of excess abdominal fat, once and for all!
In women, fat can be stored in different locations of the body such as hips, buttocks, thighs or belly. This fat accumulation may be related to a hormonal imbalance. In fact, these are hormones like cortisol, estrogen, testosterone and progesterone that establish the location of body fat. Generally, if the balance of fats is good, they will accumulate in moderate amounts in the lower parts of the body as estrogen and progesterone tend to prevent the occurrence of abdominal fat.
However, in some people, cortisol (stress hormone) promotes the accumulation of fat, especially in the abdomen, which can cause weight problems. Abdominal fat can also lead to serious health problems such as heart disease, diabetes or high cholesterol. Therefore, it is advisable to pay attention to your diet and practice regular physical activity.
Also, here’s the trick that will allow you to get rid of this fat:
Plastic wrap to eliminate abdominal fat
To reduce abdominal fat, the plastic wrap is a very effective trick. The principle is simple; wrap several layers over the abdominal area with the plastic wrap. However, to accelerate the fat burning process, it is best to apply a natural fat-burning cream.
Recipe for fat-burning cream # 1
- 1 egg yolk
- ½ cup honey
- A few drops of lemon essential oil
Mix the ingredients in a small bowl and apply the cream on the entire abdominal region. This cream is rich in minerals and vitamins that will help you deeply nourish and tone your skin.
Really, when you lose weight, the skin tends to loosen. Honey has antibacterial properties and is rich in antioxidants that help eliminate toxins from the body and prevent aging of the skin. It is also a very effective moisturizer which promotes the binding of water molecules to protect the lower and upper layers of the epidermis.
The egg yolk is also rich in antioxidants that will tone your skin and prevent sagging. Lemon essential oil has antiviral, anti-infectious, detoxifying and slimming properties ideal to promote circulation and prevent the accumulation of fat.
Apply this cream before you go to bed over the entire abdominal area, and wrap several layers of the plastic wrap.
Fat burning cream # 2
Use an organic lotion or cream based on seaweed that you can find in a health food store or online. Seaweed is rich in bioactive molecules such as vitamins, minerals, antioxidants and essential fatty acids that deeply nourish and tone the skin. Also, make sure that this cream contains a type of algae called bladder wrack. This is very effective against cellulite and prevents its appearance by promoting drainage and elimination of the excess fat.
To hold everything in place, use a plastic wrap. Plastic wrap will increase the temperature and promote fat burning. This will also help stimulate blood flow by increasing the ability to eliminate toxins.
You can also apply this tip during the day. However, do not perform intense physical exercises because too extensive activity can lead to heat stroke, dehydration or cause discomfort. And if the temperature of your environment is above 85° F in the shade, it is not recommended to apply this method because it may cause dehydration.
Healthy eating and sports
To enhance the effect of this method, it is advisable to change your eating habits. Promote the consumption of foods rich in antioxidants to remove water and get rid of toxins through sweating and urination. Do not hesitate to eat lots of organic vegetables and fruits.