Many people suffering from overweight have already tested various drinks, promising quick relief from excess fat. Recent studies indicate that the remedies which showed the best results are based on herbs and spices.
Cumin (Cummin)- in fact, the most common spice used in the eastern cuisine. Externally it is very similar to thyme, but the taste and aroma they are completely different. The light incredibly nutty flavor enriches vegetable dishes, rice, poultry and lamb.
In ancient times, this seasoning was used for treatment of cholelithiasis, abdominal distension and in the form of lotions applied to the wounds. Nursing mothers have used cumin to prevent colic in babies. Cumin protects the gut, liver, kidney, the risk of developing cancer, increases immunity and eliminates free radicals.
Another surprising property of cumin – effectively reduces cholesterol levels and accelerates the metabolism. Cumin tea quickly reduces appetite, gives a feeling of satiety, and gently removes the excess fluid from the tissues. It also stimulates the intestinal peristalsis and normalizes the blood circulation, increases and even improves the effects of any diet.
To make this unique weight loss drink, put 2 teaspoons of Green tea into an insulated double wall glass tumbler add 3 tablespoons of cumin and pour with 2 cups of hot water. Drink this tea in between meals.
The use of cumin, as well as many other spices, may have opposite effect for people with gastric ulcer and duodenal ulcer or gastritis with high acidity.
Use more of this spice if you want to speed up the process of losing weight by 3 times! It is also possible to grow your own cumin, in the garden or on the balcony.
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