I love homemade pickles as long as I can remember. Homemade pickles and sauerkraut are traditional for our family meals, they can be found at our table almost every day!
Upon learning this information, I just couldn’t resist the temptation to share the news! It turns out that all the pickles greatly affect our body, stimulate the brain, help the digestive system and can even replace antidepressants. Who would have thought… homemade pickles.
Only a person with a healthy stomach can be happy! Scientists have identified a relationship between good digestion and the brain: the brain works more productively if the stomach is all right. A key to the health of the digestive system is the presence of fermented products in the diet.
Pickles are prepared by fermentation, and they contain bacteria that help maintain a healthy microflora in the stomach and intestines. Lactic acid helps reduce the amount of cholesterol in the blood and improves blood circulation and reduces blood pressure.
Also pickles are rich in fiber, which activate the digestive system and help the food to easily pass through the gastrointestinal tract. If a person has no kidney problem, experts recommend more often consumption of sauerkraut and pickled cucumbers – these products even contribute to weight loss!
Professor Ivan Neumyvakin believes pickles are the best product for alkalinizing the body. By delighting yourself with crunchy pickles, you also prevent cancer! In a healthy acid-base environment, there is no room for growth of dangerous cancer cells.
To be optimistic you need to be healthy and think positively. If you are healthy, all the organs are in balance, the brain actively produces the hormone of happiness – serotonin, and there is no need to complain about life anymore…
Take this simple step to promote your health – eat more often homemade pickles, it’s no wonder why it has been a favorite food of our ancestors for centuries!