Do you know that by the age of 70, our intestines have already treated 100 tons of food and 10.000 gallons of liquid? Realizing the magnitude of this amount, it becomes easier to understand the importance of regular cleaning of our intestines and our entire digestive system, especially if knowing the fact that the toxic waste dumps can poison our blood and cause irreparable damage. To do this, we offer a three-week treatment that will help you effectively cleanse your intestines.
It is known that treatment of many diseases can be done through our digestive system. Therefore accumulation of parasites, mucus or feces promotes the appearance of several disorders such as frequent constipation, a slow metabolism, obesity, diabetes, kidney or liver disease, impaired skin, nails and hair, as well as several other more serious diseases.
Some people sometimes use bocks enema to clean their intestines. But in reality, this method can clean a small part of the colon and causes an imbalance of the intestinal flora. To wash your intestines more effectively and naturally, here we present a three weeks treatment. Made with linseed and kefir, this treatment will eliminate all waste accumulated in your intestines, regulate your weight, get rid of toxins and reduce the cholesterol.
It will also help you relieve and treat many diseases such as gastritis, colitis, ulcers, cystitis and urinary tract inflammation.
A cure to cleanse your intestines and eliminate toxins accumulated in your body
This treatment is very simple to follow, simply replace your breakfast with:
- A mixture of one tablespoon of grounded flaxseed and ½ cup of kefir in the first week.
- A mixture of two tablespoons of grounded flaxseed with ½ cup of kefir in the second week.
- A mixture of three tablespoons of grounded flaxseed and ¾ cup of kefir, during the third week.
It is recommended to use grinded linseed to facilitate absorption of the nutrients they contain by the body. Prepare your mixture every morning to preserve all the nutritional and therapeutic properties. Remember to adopt a healthy diet rich in fiber, and consume at least 8 cups of water daily to help eliminate the waste. This treatment is to be done only once a year.
Benefits of ingredients:
Very high in fiber, minerals, vitamins, omega-3 fatty acids and phytoestrogens, flax seeds are very nutritious and provide a multitude of benefits to our body. They allow, inter alia:
- Stimulate digestion and treat disorders such as constipation and bloating
- Regulate cholesterol and blood sugar levels in the blood
- Boost the fat burning metabolism
- Reduce stress and improve mood
- Help you lose weight
- Prevent several types of cancer such as colon, lung and prostate cancer
- Provide the body with the necessary energy to start the day
However, flaxseed consumption is not recommended for children under 6, people suffering from bowel disease, cancer of the breast or ovarian or thyroid disorders.
Kefir is a beverage which results from the fermentation of milk or sweetened juice. Rich in minerals, proteins, vitamins and probiotic yeast, this drink strengthens the intestinal flora and thus improve intestinal transit and digestion. Kefir also helps to strengthen the defenses of the immune system, regulates cholesterol levels and fights against the development of cancer cells.
To prepare a fermented kefir drink, just use kefir grains available in Health shops. However, unlike the beverage, the grains are not edible.
Warning: consumption of kefir is to be avoided by people under medical treatment because it reduces drug absorption and its high content of vitamin K cancels the effect of anticoagulants. Consult your doctor before starting this treatment.