If there is one thing that women fear, it is the appearance of wrinkles! This loosening of the skin, which indicates signs of aging, is an inevitable phase of your life. Fortunately, natural remedies can help reduce wrinkles and give your skin radiance. Here is a simple recipe to look younger!
What causes the appearance of wrinkles?
The appearance of wrinkles is a natural phenomenon due to aging of the skin. In some women, this process may appear from the age of 20, while others will see their first wrinkles after the age of 30. Although age is the main cause of wrinkles, other factors also come into play:
The sun: excessive sun exposure causes adverse effects on the skin. Indeed, UV rays can cause premature aging and therefore the appearance of wrinkles.
Lack of sleep: a good night’s sleep is essential for good skin. In general, it is advisable to sleep 8 hours a day. Sleep disorders can reduce the production of collagen.
Dehydration: Lack of hydration is also a factor related to the appearance of wrinkles. It is important to drink plenty of water throughout the day.
Dietary imbalance: let us repeat it one more time – what we eat is inevitably reflected on our skin. Consumption of a lot of processed products contributes to the accumulation of toxins and free radicals in the body that promote skin aging. Thus, a balanced diet rich in fruits and vegetables (preferably organic) is required to have a beautiful skin.
Smoking, stress or pollution are also factors that contribute to the appearance of wrinkles.
A homemade mask for a younger looking skin
- 1 tablespoon of white clay
- 1 tablespoon honey
- A clove of garlic
Peel and crush a clove of garlic to a paste. Then, in a bowl, mix it with honey and white clay.
Apply the mask on your face and leave it for 20-30 minutes. Remember it is always important to cleanse the face before applying a mask.
This mask can be applied 2 to 3 times per week. Its effective results are noticeable from the first use!
Benefits of the ingredients
Used since the ancient times in Central Asia, garlic has many health and skin benefits. Indeed, by its richness in antioxidants, garlic helps limit the effects of free radicals that cause aging of the skin and prevents wrinkles. In addition, its antiseptic action cleanses the skin.
Rich in minerals and antioxidants, honey helps nourish the skin and prevent wrinkles. Its high sugar content promotes the binding of water molecules and therefore the deep hydration.
Honey is also very popular for its antiseptic properties. It helps to strengthen the skin and stimulates cell regeneration.
White clay has soothing properties that help to hydrate the skin and reduce wrinkles. It is also particularly recommended for dry skin. It is also an anti-inflammatory product used to treat minor wounds and irritations.