6 Home Remedies to Control Perspiration Naturally

Sweating is a natural process of the body, but when it is excessive or when it causes odors, it can be quite embarrassing. If this happens, try one of these natural remedies, simple and effective.

Sweating is a colorless acid fluid which is secreted through the sweat glands within the skin.
It contains fatty acids and a fair amount of minerals which act as antibacterial agents against several types of bacteria and fungi.

It is a natural process of the body to regulate the temperature and quite often it can be embarrassing because it gives a feeling of dirt and bad smell.

Its production is normal to excess when the body heats up during exercise or during anxiety or fever times.

It is also a common symptom of hormonal changes of menopause.

It is considered abnormal when there is no apparent reason and it occurs without much physical effort.
Fortunately, there are a number of home remedies that control sweating to avoid the discomfort and shame of this unpleasant smell.

In this article we will share with you the 6 easiest remedies to control sweating. Feel free to try them!

  1. Sage infusion
    Sage has antiperspirant properties that regulate the function of the sweat glands.
    It contains magnesium and B vitamins, which are involved in hormonal regulation to control sweating.

Ingredients:
• 5 tablespoons sage
• 4 cups water

How to prepare it?
• Add the sage in a pan with 4 cups of water and bring to a boil at low heat for 15 minutes.
• Let it cool and drink one or two cups a day.
• You can apply it on the affected areas.

  1. Apple cider vinegar, thyme and rosemary
    The apple cider vinegar, thyme and rosemary mixture allows us to achieve a natural deodorant to neutralize odors and excess fluids.

Ingredients:
• 1 tablespoon thyme
• 1 tablespoon rosemary
• 1 cup of water
• ½ cup of apple vinegar

How to prepare it?
• Put the thyme and rosemary and cup of water in a small saucepan and bring it to a boil for 15 minutes.
• Then, strain it and mix with half a cup of apple cider vinegar.
• Moisten a clean gauze or cotton piece with the liquid and rub it on the armpits, neck and other affected areas.

  1. Cornstarch
    The cornstarch, also known as corn flour, is mild to the skin, which allows it to keep it dry and without unpleasant odor.

Ingredients:
• 1 tablespoon of cornstarch
• 1 tablespoon of baking soda

How to prepare it?
• Mix the cornstarch with the baking soda to form a powder deodorant.
• Apply it on dry armpits and leave it for the day.
• You can be relaxed because they are products that will not stain the clothes.

  1. Baking soda and lemon
    The antibacterial and antiperspirant properties of these two ingredients allow neutralization of body odor and excess sweating production.
    In addition, they act as natural exfoliants which remove dead cells and whiten the skin.

Ingredients:
• 1 tablespoon of baking soda
• 1 lemon

How to prepare it?
• Make a thick paste with the two ingredients and rub it in circular massage motion on the areas you want.
• Leave on for 15 minutes and rinse with cold water.
• Use it every day for protection.

  1. Tea tree essential oil
    The essential tea tree oil is a popular anti-bacterial oil which reduces the number of skin bacteria and eliminates bad odors and infections.

Ingredients:
• 10 drops of essential tea tree oil
• ½ cup water

How to prepare it?
• Dilute the essential tea tree oil in the water and apply on underarms with a spray or with a cloth.

  1. Elderberry infusion
    Elderberry is another plant with strong antiperspirant properties able to control this problem.
    Its application on affected areas prevents perspiration odors and inhibits bacterial growth.

Ingredients:
• 6 fresh elderberry leaves
• 4 cups of water

How to prepare it?
• Put the water to boil, add the elder leaves and leave on low heat for 10 minutes.
• When it’s ready, let it cool a bit, strain it and apply the liquid with a piece of cotton.
• Use several times a day, every day.

All these alternatives are inexpensive, easy to make and do not contain any harsh chemicals.
Try the one you like the most and make it your daily deodorant instead of commercial deodorants, which contain a lot of harmful substances.

Via: topastuces.org

 

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