Soak your Feet in Apple Cider Vinegar! The Reason? You will Definitely Want to Try!

Apple cider vinegar is a product with many health benefits. Moreover, it has other uses that can help solve many problems of everyday life. Here are several uses of apple cider vinegar.

Foot smell

The bad smell of the feet is the result of excessive sweating. This kind of problem is not to be taken lightly as it may cause a growth of bacteria and fungi. To remedy this, take a plastic bag filled with fragrance free baby wipes. Next, pour a glass of apple cider vinegar, close the bag and let sit overnight in the refrigerator. You can use the wipes daily to clean your feet. The antibacterial properties of the apple cider vinegar will clean your feet of bacteria responsible for bad odors.

Weight loss

Apple cider vinegar is an effective slimming ally. A study at the University of Arizona and published in The Journal of Functional Foods showed that a tablespoon of this ingredient diluted in 1 cup of water helps stabilize sugar levels in the blood, which prevent you from snacking. In addition, apple cider vinegar is rich in dietary fibers that promote good digestion and provide a lasting feeling of satiety. So follow this treatment for two weeks and take a break. This trick is to repeat three times a year maximum.

Relieve insect bites

Insect bites can cause itching or infections. The antibacterial properties of apple cider vinegar will relieve itching and prevent bacteria from accumulating. Apply apple cider vinegar on the bite several times a day.

Against sunburn

Apple cider vinegar softens the skin and soothes irritation, so it is perfect to ease the pain of sunburn. In addition, the vinegar will restore the pH of the skin and provide an immediate cooling sensation.

Against headaches

When you experience headaches, dilute one tablespoon of apple cider vinegar in a glass of water. This old grandmother’s trick is very effective because this ingredient has analgesic properties that relieve headaches and mild migraines.

Against dandruff

In a spray bottle, mix equal parts of apple cider vinegar and water. Apply this mixture on your hair after washing with your usual shampoo; let it stand for 15 minutes and rinse. Apply this remedy twice a week. The antibacterial properties of this ingredient will moisturize your hair, remove excess oil and will help you get rid of dandruff.

Against a sore throat

By dint of coughing, the throat starts to become irritated and this can be very disturbing. Here’s a tip that will help you relieve it instantly:

  • A teaspoon of apple cider vinegar
  • A pinch of cayenne pepper
  • Two tablespoons clover honey
  • A glass of warm water

Drink the mixture several times a day until you no longer feel irritation of the throat. However, cayenne pepper is not recommended for people who suffer from irritable bowel syndrome, active gastric ulcer or hemorrhoids. If you are one of them, do not add this ingredient.

Source: healthyfoodhelp.net

 

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