This is a fact and we can do nothing about it: the years pass by and their impact is visible on our skin. However, if you want to have a smooth and radiant skin and stay young longer, here is a natural anti-aging elixir and easily achieve that.
Elixir of youth to stay young longer
10 garlic cloves
Juice from 10 lemons
2 pounds organic honey
Chop the garlic into small pieces and mix with honey and lemon juice.
Keep the mixture in a clean glass jar and let it stand for 8-10 days.
It is recommended to consume a teaspoon of this elixir in the morning on an empty stomach and another before dinner. Tibetan medicine recognizes this mixture as an elixir which effectively slows down the aging process.
How does this elixir of youth work?
Honey is used for millennia by the Greek, Roman and Egyptian women to take care of their skin. This food is rich in vitamins A, B, C, D, H, K, and PP, minerals such as iron, phosphorus, calcium, potassium, sodium), amino acids and trace elements such as copper, selenium and zinc. Honey contains natural antibiotics and also has high water content.
Honey has moisturizing properties. Its sugar content facilitates attachment of water molecules, making the skin soft and supple. It also has antioxidant properties that help reduce wrinkles and redraw the contours. Honey is rich in flavonoids that help the body eliminate free radicals and protect skin aging. It is more refreshing with the vitamins, amino acids and minerals it contains.
Lemon is a functional food as well as garlic and onion. Despite its sour taste, it is alkalizing. In other words, after oxidation, lemon gives a residue rich in vitamins A, B, C, and minerals such as sodium, calcium, magnesium and potassium. Lemon tones the liver and purifies the blood.
Being rich in vitamin C, the lemon is an antioxidant bomb that doesn’t let the free radicals ruin the skin. This vitamin also clears the complexion, gives a lot of shine and promotes skin elasticity.
Lemon also contains citric acid and malic acid. This combination helps you stay young longer by cleaning the dead cells, and boosting the renewal of cells.
Garlic contains 60% water. It is rich in vitamins A, B1, B2, B3, B5, B6, C and E, trace elements, minerals like calcium, phosphorus, iron and selenium, sulfur compounds, and antioxidants: beta carotene, vitamin E and flavanoids.
Thanks to its antioxidant content, garlic is a valuable ally for the skin. Antioxidants contained scavenge free radicals, to limit or counter their devastating effects on the skin.