In 70 years we have consumed an average of 100 tons of food and 10,000 gallons of liquid. These quantities pass through the intestines and can leave about 30 pounds of toxins and waste, sometimes causing serious health problems. So, small detox is necessary.
The accumulation of toxic wastes causes constipation, weight gain or weight loss, diabetes, low metabolism, kidney or liver problems, impaired vision or hearing, and damages the hair and nails. The accumulation of toxins in the body can also increase the risk of developing arthritis or cancer.
For removing toxic waste, there are numerous means such as enema, but it cleans 15 to 20 inches, whereby the colon is approximately 20 feet long and does not require such methods. One should know that enema could damage the intestinal microflora.
How to detoxify the body and cleanse the colon healthily?
There is a natural and healthy solution that will help you get rid of all the toxic accumulations in the entire colon, with no adverse effects. Here’s the recipe!
– 1 to 3 tablespoons of flaxseed flour (or ground flaxseed)
– 1 to 3 tablespoons of Kefir
Mix both ingredients and consume the mixture daily for 3 weeks.
This remedy will get rid of the microorganisms in just 3 weeks the. Accumulated toxins will be removed and the intestinal microflora will be preserved. This natural remedy will also help you burn fat and normalize your weight.
The flaxseed flour absorbs and removes the toxins in the body, regulates the cholesterol and stimulates the metabolism of lipids. On the other hand, this amazing drink relieves gastric ulcers and prevents colon cancer, colitis, gastritis, obesity, inflammation of the urinary tract and metabolic disorders.
Kefir is made up of good bacteria and yeast. This probiotic is of unparalleled efficiency to refurbish the intestinal flora and promote better transit. You can find it in organic store or make it yourself.
Here is the breakfast you need to take for 3 weeks:
– ½ cup of kefir mixed with 1 teaspoon of flax seed meal
– ½ cup of kefir mixed with 2 teaspoons of flax seed meal
– ¾ cup of kefir mixed with 3 teaspoons of flax seed meal
It is better to prepare your own flax seed meal, simply by grinding the flax seeds into a powder.
The mixture should be consumed freshly prepared, and you must at the same time consume 8-12 cups of water daily. You can repeat this treatment 2-3 times a year for a healthy body and reduced toxins.
Try this amazing mixture to purify the body, prevent many diseases and promote healthy weight loss!
Flax seeds are not recommended for children under 6, for people with bowel obstruction, narrowing of the esophagus, or thyroid disorders.