You have probably read many times that lemon water is very healthy drink that can help in a number of medical conditions. This is already well known, but you should also know that you can add turmeric to this drink and make it even more powerful.
Adding turmeric will lead to a new beverage that will rejuvenate your body and give you a boost of energy. Drinking lemon and turmeric water every morning will boost your overall health and make you feel even more fresh and energized. Just in case you do not know, here’s why turmeric is so good for you.
This magnificent golden spice has been used for centuries in alternative medicine and gave amazing results, and therefore we use it in today’s modern society. Its medicinal properties have been scientifically confirmed by the renowned medical institutes and any doctor would recommend it for regular consumption. The best thing about it is that it is a completely natural remedy that has no adverse side effects, and can be used for more than 160 medical conditions with great results.
Turmeric is a vital part of Indian cuisine, besides its health benefits it provides specific taste and aroma to the food. Therefore, if you add it to your water with lemon will improve its advantages.
Cool water helps digestion and lemon cleanses the liver. Therefore, the addition of the turmeric will strengthen this drink up to ten times, making it the morning potion that will restore your health and well-being and maintain all body functions.
You can also add a pinch of cinnamon, which will balance the blood sugar levels, and will enhance the anti-inflammatory effects of the drink.
Also, this drink will give a feeling of satiety, which will last a long time and can help you lose excess body weight.
1/4 teaspoon turmeric, 1 cup lukewarm water, juice from half a lemon, 1/8 teaspoon of honey, a pinch of cinnamon, if desired
Method of preparation:
Slightly heat the water and add the lemon juice, honey and turmeric and stir. For best results, you need to stir constantly while drink because turmeric tends to fall to the bottom.
It’s best to consume this drink warm. This cheap and natural elixir will provide amazing benefits for your health, so make sure you drink it every morning!