Susan Powter is born in Australia and is renowned motivational speaker, nutritionist, personal trainer and author of many books
Today we offer the powerful Susan Powter drink that helped her lose 133 pounds and can also help you lose up to seven pounds in just seven days.
It has long been known that the ginger root has many health benefits: normalizes blood pressure, reduces cholesterol, accelerates metabolism, has antiseptic properties and actively contributes to weight loss.
Lemon also has many powerful healthy properties. It contains many acids that accelerate the metabolism and vitamin C – one of the most powerful antioxidants.
The combination of lemon and ginger has a very specific taste. This may not be to the taste of those who don’t use this combination very often. It is best to start with small doses – ½ cup a day half an hour before meals.
Here is the Susan Powter recipe:
8 cups of water
3 ½ oz mint leaves
2 lemons (organic)
2 tablespoons grated ginger root
2 bunches of parsley
How to make the recipe Susan Powter?
Bring the 8 cups of water to a boil and then leave to cool to room temperature. Chop the mint leaves, finely chop the parsley, squeeze the lemons and cut the peel into very small pieces. Put everything in a blender; add a little water, to facilitate the blending. Add the obtained mixture to the boiled water, strain if not you don’t want small particles in the drink and store it in the fridge.
Drink a cup before each meal. For extra effect – follow a healthy and balanced diet.