Having a silky and shiny hair is the dream of every woman. But, certain factors can dull the hair color and promote falling. However, there are natural remedies that can help you restore the damaged hair. Check out the recipe!
Few people know, but the hair has a life expectancy that varies from 2 to 6 years. This consists of the hair bulb (root), the hair shaft (hair) and the root sheath which is the hole through which the hair comes out. This structure forms the hair follicle and can be maintained through proper diet and a healthy lifestyle.
Some factors that can promote hair loss
– Hormonal disturbances
– Metabolic disorders
– Some medical treatments
– Some infections
Here is a simple, recipe that uses natural ingredients to revive your hair
- 4 cups water
- 1 handful guava leaves
Pour the water into a saucepan and add the guava leaves, heat on a low heat until boiling. Simmer for 20 minutes, remove from heat and let it cool.
Massage your scalp with this mixture and wait for a few hours before washing your hair. This remedy will have more effect if leave it on overnight.
The guava leaves are extracted from a small shrub native to the tropics. This plant has antiseptic properties that thoroughly cleans the scalp and prevents dandruff. In addition, its leaves are also rich in vitamin B, which promotes the renewal of hair cells and thus prevent hair loss.
However, it is important to accompany this remedy with a good diet. For example, to get enough vitamin B, do not hesitate to consume foods such as tuna, chicken, pears, carrots or tomatoes. Zinc also helps to build keratin and strengthen the hair. So consume foods such as lentils and spinach.