We are constantly exposed to toxins that enormously damage our health. Contrary to what many people think, these toxic substances do not come only from the outside, but can also be present in our homes. Discover the 5 carcinogens that we all have in our homes and which we must throw away.
Nonstick kitchen panscookware
Non-stick pans are very convenient because they prevent food from sticking, but are they safe for the health? The answer is No. These non-stick cookware were singled out for their adverse effects because they give off toxins in the form of vapors, which may also be found in the food. Really, when these pans are heated at high temperatures, their coating begins to decompose which causes the release of toxic particles, comprising the tetrafluoroethylene (TFE) and perfluoro-octanoic acid (PFOA). Exposure to these substances can particularly increase the risk of cancer. The International Agency for Research on Cancer (IARC) has also classified these substances as possibly carcinogenic to humans.
Replace your non-stick pots and pans by those from ceramic or stainless steel.
Artificial sweeteners are increasingly used as sugar substitutes. They have a very high sweetening power and most of them are without calories, which makes them the number one ally of people who want to lose weight.
However, even though these products don’t increase the weight, they are much more dangerous than the sugar itself. Indeed, many studies, although controversial, proved the carcinogenic properties of artificial sweeteners and have shown other adverse effects they can have on the health. Among the most common sweeteners are:
- Acesulfame K
It is therefore recommended to use natural sweeteners like stevia, honey, or maple syrup. These natural products are safe and do not affect the insulin because they have a low glycemic index.
Plastic bottles and containers
Plastic bottles, cans and containers contain many harmful chemicals. The chemical that is a real health hazard and is part of the components of these products is Bisphenol A (BPA). This compound is linked to many health problems including:
- Diabetes type 2
- Deterioration in the quality and quantity of sperm production
- Reproduction disorders
- Lack of attention
BPA is also believed to increases the risk of breast cancer and prostate cancer and impacts brain development.
The ideal would be to opt for glass bottles and containers to preserve your health but also the environment.
Deodorants are effective to remove odors, but their perfuming power is very unhealthy. In fact, air fresheners give off vapors that are responsible for various respiratory problems, including asthma, and may increase the risk of breast cancer.
A study by the England’s Centre for Radiation, Chemical and Environmental Hazards, deodorants that are found on the market contain significant amounts of limonene, a compound which in contact with other elements converts to formaldehyde. This dangerous substance has been classified as a carcinogen by the National Toxicology Program in the United States.
So it is better to opt for natural solutions to perfume your home such as essential oils. Just add 10 to 15 drops of an essential oil of your choice in a cup of distilled water. Put the mixture in a spray bottle and spray your entire home.
Used in all household, cleaning products are needed to eliminate bacteria that can accumulate in homes. However, these products are not without health risks.
Just as air fresheners, cleaners can cause respiratory problems when inhaled. They contain a lot of chemicals, such as parabens, phthalates, triclosan or BPA, which are potentially carcinogenic.
So, replace your cleaning products with baking soda or vinegar, which are powerful antibacterial and antiseptic substances.