Do you want to reduce your waistline and have the waist you dreamed of for a long time? It’s simple, exercise and eat healthy! Of course is no secret that you will lose weight from these two imperatives. But there are some grandmother’s remedies that can help speed up the fat burning process.
Many people only dream of having a fine figure instead of doing the impossible to get there. Often for lack of time or will, these people lead an unhealthy lifestyle, including physical inactivity and poor diet, which automatically leads to weight gain. The temptations and constraints are certainly many, but when you are determined, nothing can stop you!
Losing weight is no longer an aesthetic need, but rather an imperative to preserve the health and prevent many diseases. To help you lose weight quickly and eliminate abdominal fat, here is a tea made from natural ingredients, very easy to prepare.
Recipe for a fat burning tea to reduce your waistline
- 3 cups of water
- 3 bay leaves
- 1 cinnamon stick
- 1 teaspoon of green tea
Boil the water, then remove from heat and add cinnamon, bay leaves and green tea. Cover the mixture and let it steep for 15 minutes. Then filter.
Drink this tea three times a day: a cup in the morning on an empty stomach, second after breakfast and the last just before going to bed. Take a course of two weeks, and you can practice this treatment only 3 times a year.
Caution: Bay leaves should be consumed in moderation. Bay tea consumption is not recommended for pregnant or lactating women.