3 Herbal Teas to Strengthen and Clean the Veins and Arteries!

Nature took good care for everything: it is incredibly rich in all sorts of natural remedies that can take care of our health.

One of the best herbal infusions to protect the veins and arteries is undoubtedly an infusion of hawthorn.

The healing properties of this herb can improve blood circulation in the body (as the hawthorn has a vasodilatory effect). In addition, it is interesting to know that hawthorn is also an effective remedy to combat throbbing pain caused by migraine.

The combination of hawthorn and linden is used to regulate blood pressure, relieve stress, control anxiety and promote relaxation. Here is how to prepare the infusion.

Hawthorn and Linden Tea

Ingredients:

  • 2 tsp hawthorn
  • 2 tsp linden
  • 1 cup water
  • 1 tablespoon honey

Directions:

Everything is very simple. First, heat the water, as soon as it boils, add the hawthorn and linden. Cook for 15 minutes, then remove from the heat and let it steep for 5 minutes.
Strain the infusion and pour into a mug, adding a spoonful of honey to sweeten the drink. It is advisable to drink this infusion in the morning on an empty stomach and do it every day. One cup a day. Given the vasodilating properties of hawthorn, you can drink this tea for 15 consecutive days, then take a break for 10 days. You’ll see how much your health has improved!

Rosemary and Lemon Balm Tea

A whole encyclopedia can be written about the beneficial properties of rosemary. Given the benefits of rosemary for blood circulation, as well as for dealing with stress, try to drink tea form this plant twice a day, one cup in the morning, another in the evening. Also, don’t forget that rosemary is rich in organic acids and tannins that strengthen and clean the veins and arteries.

It is recommended adding some lemon balm to the rosemary tea. This is also a medicinal plant that helps reduce anxiety, relax and cope better with stress. Want to know how to prepare this drink?

Ingredients:

  • 3 tsp pure rosemary
  • 2 tsp lemon balm
  • 1 cup water
  • 1 tablespoon honey

Directions:

At first, as usual, heat the water. When it boils, add the rosemary and lemon balm. Boil on low heat for 30 minutes, so the rosemary can release all its useful properties.
After this time, remove from the heat and give the brew 5 minutes to cool and filter, pour into a mug, add the honey, and you’re done! You’ve got a tasty and incredibly healthy beverage. Do not forget to make it twice a day.

Ginger, Honey and Garlic Tea

Lemon and garlic have very powerful cleaning properties and are perfect to take care of the health of your cardiovascular system. As you probably know, garlic is one of the best natural antibiotics that exist.

In addition, it promotes good circulation and reduces the level of bad cholesterol, which tends to build up on the artery walls and thus, clogging them.

Ginger, in turn, also has many advantages for our health. It improves circulation and cleans the blood vessels. However, note that ginger should be used in moderation and don’t abuse it, because it has strong vasodilatation properties. Ideally, the dosage should not exceed 1 teaspoon of ginger per day.

Ingredients:

  • 1 clove of garlic
  • 1 cup of water
  • a little grated ginger
  • 1 tablespoon lemon juice
  • 1 tablespoon honey

Directions:

The first thing to do is clean and finely chop the garlic. Then put the water on fire and as soon as it boils, add the grated ginger and chopped garlic and leave to boil for 20 minutes.

After this time, remove from the heat and let the brew cool for 5 minutes. Then, as always, strain the drink, add lemon juice and honey to improve its taste. Drinking one cup a day of this tea is enough to take care of your heart. The main thing is to always drink it on an empty stomach!

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