Our vision is very important for our lives, so we should take care of our eyes not only by using glasses or lenses if our vision is blurred, but also to consume natural products or in this case natural root which has rich components.
The scientist Silvia Bisti discovered that saffron is a root that is mostly used in the kitchen, not many people knows about it but it is also good for improving the vision and might stop and recover the degeneration of vision, attaining that the cells incorporated to the visual system becoming harder and more resistant in an extremely short time.
This exotic spice is a native of Southern Europe and today cultivated worldwide in many countries, particularly in Spain, Italy, France, Greece, Turkey, Iran, and in the Indian state of Jammu and Kashmir.
So you could reduce using glasses or lenses, by using this preparation through tea, all you need is a 1gr of saffron and 1 cup of water.
When the water begins to boil, add the saffron and if you want to, you can also add a little bit of honey to sweeten up the flavor then drink it throughout the day or before you sleep in the evening.
Saffron is a good source of minerals like copper, potassium, calcium, manganese, iron, selenium, zinc and magnesium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure. Manganese and copper are used by the body as co-factors for the antioxidant enzyme, superoxide dismutase. Iron is essential for red blood cell production.