Obesity is something we all fight in our modern life even small children are facing with this condition.
Every magazine now shows articles how to lose weight in short period of time, but little few we know that one ingredient can speed up the cleansing our system, by reducing fat, removing kidney stones and fight urinary infection .
What is it? It is Parsley, which is used in every kitchen, but it is not served in quite amount so it can eliminate the fluids in our body and help fight kidney diseases. Doctors say is a great diuretic and you can use the leaves as well as the root.
Here is what you need to make parsley tea:
- 5 tbsp. of chopped parsley
- 4 cups of water
Folow these steps: Add 5tbsp. of chopped parsley in 14 cups of boiling water. Leave it on for 10 minutes and strain it or you can drink it with the chopped parsley.
It will help you to get rid of all harmful toxins in your body and remove all accumulated fluids from your body. Furthermore it also eliminates harmful bacteria in the urine.
Note: the right amount of dosage is 2-3 cups of this tea every day, so don’t drink more than 1 liter per day. If you happen to notice kidney problems, you can also try bearberry tea, but it is not powerful as parsley.
This unique herb provides:
- 38% of folates,
- 220% of vitamin C,
- 281% of vitamin A,
- 1366% of vitamin K,
- 14% of calcium,
- 77.5% of iron and
- 5561 mcg of zeaxanthin.
- 5054 mcg of carotene-beta
Parsley is rich with Beta-carotene, another important antioxidant, associated with a reduced risk for the development and progression of conditions like atherosclerosis, diabetes, and colon cancer. Like vitamin C, beta-carotene may also be helpful in reducing the severity of asthma, osteoarthritis, and rheumatoid arthritis. And beta-carotene is converted by the body to vitamin A, a nutrient so important to a strong immune system that its nickname is the “anti-infective vitamin.”