Normal function of our joints and knees helps us walk even run and make other posters, so feeling pain contribute not to have normal physical motion.
Not all knee pain is serious. But some knee injuries and medical conditions, such as osteoarthritis, can lead to increasing pain, joint damage and disability if left untreated. And having a knee injury — even a minor one — makes it more likely that you’ll have similar injuries in the future.
The recipe will provide remarkable recovery for those who struggle with knees and joints pain.
The mix of these ingredients will improve your joint lubrication, so make the smoothie with following products.
- 2 cups of diced pineapple
- 1 Cup of orange juice (100% natural)
- 1 cup of rolled oats
- 1 cup of water.
- 1 cinnamon stick
- raw organic honey (for flavor)
- 1 cup of water
Cook the oatmeal for a while and then remove it and leave it to cool off. Place all the remedies in a blender and mix it well, you can add water if it is too thick.
Consume it throw the day whenever you wish and share it with your friends and family.