Garlic is a condiment with infinite health virtues… It has multiple uses, both culinary and therapeutic, that make it a powerful natural antibiotic, thanks to its antibacterial properties. Here is what happens in your body when you eat a clove of garlic every day.
Garlic prevents the development of cancer
According to a study published in the Cancer Prevention Research, eating raw garlic twice a week reduces the risk of developing lung cancer. This study was conducted among hundreds of volunteers: healthy people and others affected by lung cancer. Conclusion: those who eat raw garlic are better immunized and less at risk of being affected by lung cancer. Why? With the allicin it contains, garlic reduces inflammation in the body and, therefore, improves the prevention of developing many types of cancer. To better optimize the effectiveness of garlic: peel a clove and wait 10 minutes before eating.
Garlic, a natural antibiotic
The medicinal properties of garlic are well established. Considered a natural medicine thanks to its antibacterial properties, garlic can be eaten raw or cooked. It has a wide range of benefits: it treats colds, prevents infections (cystitis, etc.), balances cholesterol levels, stimulates blood circulation, prevents allergies and regulates intestinal flora…
Garlic boosts the immune system
Powerful anti-infective agent, garlic is ideal to treat coughs, treat infections of the respiratory system and ease the breathing. If you eat a clove of garlic every day (especially in winter), you will prevent the onset of the flu and be better armed against the colds and other illnesses. If you feel fragile and weak, eat a clove of garlic previously dipped in honey, to ward off viruses.
Garlic lowers blood pressure
If you have hypertension, consuming a clove of garlic every day will significantly reduce the blood pressure. Indeed, it contains adenosine, a substance that acts as a neurotransmitter that will naturally drop the blood pressure and relax the blood vessels.
Garlic, a remedy against baldness
To have beautiful and strong hair, eat a clove of garlic every day! Garlic is rich in vitamins B1, B6 and E. It is known to nourish and heal the hair root. If you have bald patches and you lose your hair, apply garlic oil to these areas by rubbing the scalp. Let it stand at least 10 minutes then wash your hair. In case of significant hair loss, apply this treatment several times a week.
Garlic heals infections /ear inflammation
Thanks to its antibacterial properties, garlic can also be used to cure ear infections. How to do it? Crush a clove of garlic and mix it with a tablespoon of olive oil. Let it stand for one hour. Then, put a few drops of this oil in the infected ear. Repeat twice a day until the inflammation disappears.
Garlic reduces itching feet
If you have itchy feet, there is a very simple trick with garlic you can do. Heat some water and then pour it into a basin in which you will put two cloves of garlic. Wait until the water temperature is at an acceptable temperature then soak your feet in it for 20 to 30 minutes. Repeat this process several times a week to alleviate these symptoms.
Garlic relieves toothache
If you have a toothache, put a clove of garlic directly on the root of the tooth. In fact, garlic has analgesic and antiseptic properties that help relieve and treat pain.
Garlic: an excellent remedy to treat hormonal disorders
Thanks to its high concentration of iodine, garlic is particularly effective to naturally rebalance hormone production in the body (menopause, thyroid, etc.), simply consume it as regularly as possible!