Toxins are all around us, in the air, water, food and all those heavy metals we absorb in our bodies, there is no way to remove them, without our help.
WAYS TO DETOX EACH ORGAN TO NEVER FEEL SICK OR TIRED ONCE AGAIN
In order to detox your blood, you can use a blood cleanser, which consists of numerous herbs. Most of these herbs are exceptionally bitter and taste actually horrible, but they work. When you detoxify and purify the blood you remove toxins, fungus, bacteria, and viruses from the bloodstream.
This system is a network of tubes and vessels that are designed to drain fluid (called lymph) from various parts of the body. All the lymph collected is emptied back to the bloodstream and circulates around the body once more.
The main function of the lymphatic system is to carry lymph, a fluid consisting of infection-fighting leukocyte, throughout the body.
To keep your lymph clean, you have to drink a lot of water during the day and stay away from junk food.
When we overeat or eat processed or fried foods, and, anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and fat in an efficient way.
Try to integrate these liver clean foods into your regular diet plan: garlic, grapefruit, beets, carrots, cruciferous vegetables, apples, leafy green veggies, olive oil, turmeric, walnuts lemons and limes. Other liver cleanse foods not listed above include artichoke, asparagus, kale, and Brussels sprouts.
The liver is the largest organ in the body and performs over 500 functions, far more than any other organ in the body. We cannot be healthy or recover from illness without a strong, clean well-functioning liver. If the liver is unable to carry out its full function, not only does it become congested and weak; all other organs will be more challenged as a result. Make sure you eat a lot of fruit and vegetables, avoid sugar sweets and processed food.
The human pancreas is an organ responsible for producing important enzymes needed to digest what we eat. When it is in a diseased condition, or when toxins from food or the environment are introduced into the body, pancreatic hormonal imbalances can occur, and diseases such as diabetes can manifest. The pancreas must be detoxified to keep it healthy.
There are a number of medicinal plants that will help cleanse the pancreas: ginger tea, green tea, licorice infusion. The same tips are valid for this detox, avoid alcohol, tobacco and less sweat products.
The kidneys are our organs that filter out toxins and waste from the bloodstream. Because toxins can affect your entire body, there is no question that supporting your kidneys is crucial for keeping your overall health in check. Without a balanced diet, purified drinking water, and body cleansing, toxins can build up and affect the function of the kidneys, liver, and neighboring organs… and may even lead to kidney stones and other problems.
Consume lots of water. The most essential thing for kidney detox is to have a high consumption of water, no less than 10-12 glasses of water throughout the day. Berries, like cranberries, also assist in cleansing the kidney.
The intestines are a long, continuous tube running from the stomach to the anus. Most absorption of nutrients and water happen in the intestines. The intestines include the small intestine, large intestine, and rectum.
Fresh apple juice is among the very best remedies for colon cleansing. Routine consumption of apple juice will motivate the bowel movements, breaks down the toxic substances and improves the healthy performance of the liver and digestion system.
Fresh ginger root, cayenne fruit and fennel seed can be consumed to help keep your colon tidy and fresh.