Scientists have proven that using olive leaves can actually treat many cardiovascular diseases, by avoiding stroke or high blood pressure, As well as Alzheimer and diabetes.
Say Goodbye To Diabetes, Stroke, Hypertension, Alzheimer’s, And More By Using This Single Leaves! (RECIPE)
Olives were used in an ancient time to cover the dead and their mummification of the Pharaohs, in Egypt because it was believed they have magical power.
The reported benefits of olive leaf extract range from promoting increased energy and healthy blood pressure, to supporting the cardiovascular system and the immune system. Olives are native to Asia Minor and Syria, but are cultivated in Mediterranean countries and also Chile, Peru and South Australia.
Because of Anti-Bacterial Properties That These Leaves Have, Its Usage is Big:
Herbalists have long recommended the olive leaf for:
- Boosting the immune system
- Fighting colds, sore throats, bronchitis, and a great herbal remedy for stomach flu
- Calming pain from arthritis
- Helps with chronic fatigue syndrome
- A good way to fight psoriasis
- Lowering blood pressure
- Help in reducing fats from other foods
- Can reduce blood sugar levels
- Purify or detox your body
- Fight parasites, bacteria, and fungus
How to Prepare Extract From Olive Leaves at Home:
First of all you can use both fresh or dries leaves.
Take a lot of olive leaves (fresh leaves 100-150) per liter water. If using dry leaves lower the amount to one third. You should clean up the leaves and leave them in water with baking soda for a few minutes and rinse them off.
Later on put those leaves in the water and boil them. When the water begins to boil, lower heat and simmer for 15 minutes more.
After they’re boiled transfer the extract (only the water) in glass bottles and store it in the fridge.
Or Grind the dry leaves in a blender or food processor to a pulp. If you want, you can mix grape seeds in with your olive leaves for an extra-potent powder. You can use this powder as a tea, mix it with water or alcohol, or put it into a capsule if you prefer to take it in capsule form.
Take one teaspoon three times in a day with the meal. If the taste is too strong for you, then dilute it with water.
- The Mediterranean diet offers a host of benefits that prolong life and improve health.
- Olive oil, a major component of the Mediterranean diet, contains a unique compound called oleuropein that provides its characteristic biting, astringent taste.
- Oleuropein is responsible for most of olive oil’s antioxidant, anti-inflammatory, and disease-fighting characteristics.
- Olive leaves contain high amounts of oleuropein, making their extracts a valuable source of this nutrient without the need to consume large amounts of olive oil.
- Olive leaf extracts show tremendous promise in preventing or mitigating conditions as diverse as hypertension, heart disease, diabetes, cancer, stroke, Alzheimer’s, and arthritis.