Fatigue and insomnia suggest problems with the adrenal glands, the glands that produce stress hormones.
Fatigue in combination with constipation, thinning hair, brittle nails, and weight gain – most probably you have problems with the thyroid, a gland that produces hormones.
You can grind some Brazilian walnuts and parsley leaves, then add dried raisins and honey as well as some ground ginger and mix them together.
Consume 2 tablespoons of the remedy half an hour before your meals.
The mix will strengthen your nails and hair and regulate your body weight and if you have sleeping issues or insomnia, it will help you regulate your sleep.