How to clean your arteries from LDL Cholesterol without using powerful medicines? There is a simple solution, and that is, basil. Basil is a natural solution for solving this problem as it is a natural antibiotic with powerful antioxidant properties. This herb is also known as “The King of herbs” because of its significant health-benefiting phytonutrients.
This herb is used even in ancient times because of its significant properties. It is a bushy annual herb which is specially grown for its medicinal beneficial leaves and seeds. There are sixty varieties of this herb divided into three main types: purple, bush and sweet. It is grown in warm climates, but it can be easily kept inside your home or outside in the garden.
If you keep it at home, here are some tips how properly to maintain it.You can snip off budding heads without hesitating when they appear.To keep it full, cut beneath the base of a leaf near the bottom on spindly stems, and new branch will appear. In this way, your plant will last longer, and enjoy its fruits.
Consume it when it is fresh because that it is the way how you can acquire all its health benefits, and finally the extraordinary pungent taste.
Basil contains vitamin K, which is crucial for blood clotting. Therefore, by preventing the bad cholesterol it can also prevent other heart diseases. Also there are other vitamins and minerals contained in basil such as iron, potassium, manganese, magnesium, vitamin C and calcium. Basil has anti-bacterial properties and consists of DNA-protecting flavonoids.
How powerful this herb is, tells the fact that only 2 tablespoons of basil supplies 29 percent of the daily recommended value. Furthermore, it contains vitamin A, beta-carotenes, which are powerful anti-oxidants protecting the cells lining, capillary, from free radical damage. All this contributes in preventing cholesterol in blood from oxidizing, atherosclerosis, stroke, and cardiac arrest.
As a summary, here below are the most important health benefits of using basil:
- Cleansing of blood vessels – basil purifies your arteries from the bad LDL cholesterol.
- Powerful natural antibiotic – because of its anti-microbial content, only mix basil and garlic and you will get the most powerful natural antibiotic.
- Powerful Antioxidants– it provides an extraordinary defense against many chemicals known as carcinogenesis.
- Other health benefits are prevention of various health conditions, such as, cough, parasites, headaches, diarrhea, constipation, warts, kidneys, etc.
We hope we have given you enough information for this amazing herb, and that you will find them useful in your daily life.