Taking care of your teeth is very important for your oral health from which you can develop a lot of diseases if you neglect them.
Clean teeth and a white smile can boost your confidence among your friends or coworkers.
There are natural remedies that can help fight in gum disease, bacteria causing mouth odor and swelling.
Issues with commercial whiteners
Business whiteners guarantee strong and white teeth for a short period of time, but long term use can develop a lot of serious problems afterword.
These threats to your oral health consist of:
- Persistent toothaches
- Yellowing of teeth
- Worsened gum inflammation
- Oral infections and/or illness
- Breakable teeth
- Clear teeth
- Receding gum
A spice called Turmeric is a natural remedy that can help you get the wanted result and a glossy smile.
What is Turmeric?
Turmeric is a root that has long been used as a cooking spice, but has also been found to have some medicinal properties, including digestive/intestinal, anti-inflammatory, and has even been said to help prevent certain types of cancers.
This is a natural spice that is golden in color and is often used in making mustard and curry.
Do not worry about its color, it is yellow but it will clean them and become white in a short period of time.
Turmeric Anti-Inflammatory Paste Recipe
- 1 tablespoon coconut oil
- 2 capsules worth of turmeric powder (about ½ -1 tsp)
- Little amount of peppermint oil
- Mix the components to a perfect mix.
- Wet your toothbrush with some water and dip it into the mixture.
- Brush your teeth normally just as you would with regular toothpaste.
- Let it sit for about 3-5 minutes.
- Spit and wash your mouth well.
- Daily usage is recommended till wanted results are achieved.
Health Advantages Of Brushing With Turmeric
Using natural solutions for your teeth and for your total oral health is always more suitable since the benefits of going natural always seem to get better and better every day.
With what we know now and exactly what substantial research appear to be discovering daily, it seems that it is always better to stick to natural solutions instead of commercial ones.
Caring for toothaches and oral infections
Turmeric has anti-bacterial and antiviral properties that help fight oral infections and plaque causing bacteria that triggers tooth pain and embarrassing mouth odor.
Irritation and redness of gums.
Turmeric offers its users with excellent defense thanks to its anti-inflammatory, antifungal, antibacterial and antiviral properties that help fight soreness and inflammation of the gums.