Nowadays, the shape of your body is very crucial, and it is everyone’s desire to bring it toperfection. The self confidence given by perfect body is irreplaceable. Women especially are sensitive about their bosom. There isn’t a woman in the world that does not want well shaped breasts, and in order to achieve this, regular visitations to expensive fitness centers are obligatory.
However, having not always enough time, this cannot be done regularly. Thanks to God given nature, there is always a natural solution for our desires or problems. There is a natural remedy that it will provide you with extraordinary bosom which will give you great satisfaction to you, and as well as to your partner.
There is only one basic exercise:
- First, lay on your back on a bench (if you do not have one, use your bed or mat)
- Hold 5 pound weight in each hand.
- Then raise your hands above your chest.
- Slowly lower them out to your sides as far as possible, as an airplane.
- Again raise them up, back above your chest.
- Repeat the exercise, and perform three sets of ten times repeating. Perform this exercise three times a week.
This exercise affects the muscles under your busts, in the upper chest and in the underarm location. Try to practice it for a whole month, and the outcome would be more than extraordinary.
For better results along with this workout you should use the following natural remedy made of virgin olive oil. You use the virgin olive oil to massage your busts. Just lay down on your back, and put some pillows under it.
Then use some essential virgin olive oil on both of your hands and start to rub your busts with circular movements. Perform 10 circles on each bust and repeat it every other day. The remains of the oil left on your busts remove it with a towel, but don’t remove it completely as it is good for skinflexibility.