There is a simple method how to perform sinus drainage, just push your tongue against the roof of your mouth and place your thumb between your eyebrows. Press the area that your thumbholds for 20 seconds, and the result will appear immediately by sinus drainage.
Lisa De Stefano, D.O., an assistant professor at the Michigan State University College of Osteopathic Medicine, assures us that this method is very efficient, because the Vomer bone (located in the nasal cavity, placed vertically in it) moves back and forth.
How to eliminate sinus infection, with a simple natural solution called apple cider vinegar.
The numerous health benefits that the apple cider vinegar has are incredible. It is worldwide used and its benefits are getting higher and higher. In this article we shall focus on the effect it has on sinus infection.
Sinus infection is caused by viruses, which remain in the body even if the lungs are cleared. Because of this sinus lining becomes infected thus provokingchronic headaches, discomfort and pain. Sometimes even fever can accompany this infection.
As always there are various synthetic medications that can solve this health issue, however there is a natural substitute as apple cider vinegar which will provideimmediate pain relief and restore healthy sinus tissue.
AVC (apple cider vinegar) is abundant in vitamins, antioxidants, fiber, minerals, that will eliminate any illness symptoms. For finest results, it is better to be consumed raw and unfiltered, as then it gives enormous health benefits. Your body will be full of energy and strength, and the immune system will boost incredibly. Here below is the recipe that will help you to achieve all this.
- 1/2 cup of water
- 1/4 cup unfiltered apple cider vinegar
- 1 tablespoon of raw honey
- 1 tsp. cayenne pepper
- 1 lemon (squeezed lemon juice)
Boil ½ cup of water, then add apple cider vinegar. Pour it in a glass and puthoney, and cayenne pepper in it. Stir it well and then add lemon juice. Now, drink it and expect the remarkable sinus pain relief.