Lemon is a fruit that has numerous benefits. Besides the fact, that is rich with vitamin C and extremely necessary when flu or cold affects your body, lemon aroma and smell are deeply appreciate all over the world. Lemon smell always associates you with something pure, clean and fresh. It is proven antiseptic which among all other uses, it is also known for the psychological use when anxiety and depression are treated.
There isn’t a person in the world that doesn’t like lemon smell, that is why, it is widely used in restaurants, shops so that it attracts many guests or customers. Likewise you can use it at your home and you will have incredible freshness, tranquility and a positive feeling thus preventing conditions like depression and anxiety
Lemon and its use
It can be used to whiten your nails, refresh your breath and treat sore feet. Proven by experts, lemons have the capability to efficiently clean human scalp. Therefore, they are used for various skin problems. They are successful treatment when scars, dark spots and acne are concerned. In order to achieve this, cut half a lemon and then rub knees, elbows and calluses, instantly the hardness will be gone, and they will become smoother and softer.
Lemon health benefits
Here below are the health benefits acquired by consuming lemons as they are fighters against numerous diseases.
- Elimination of toxins and kidney stones
- Antioxidant effect
- Cholera and Malaria
- Treats asthma, colds or allergies
They are so powerful that can treat indigestion, arthritis, and rheumatism. By consuming them daily, just by preparing simple lemonade, it will help the body to throw away toxins and kidney stones.
Lemons are natural blood cleansers and purifiers, and due to that fact which is incredible, they can treat infectious diseases like cholera and malaria.
They are abundant with vitamin C, vitamin E, vitamin A, copper, chromium, potassium, iron and magnesium, as a result of this they affect the body with its antioxidant effects and amazingly reduce signs of aging.
If they are used as an air refresher, they can destroy all kinds of bacteria, chemicals or other toxins, just simply slice a couple of lemons and leave them in your room during the night. The effect would be cleaner room free of any harmful constituents.
By inhaling lemon smell, it can ease breathing and help proper function of lungs thus treating asthma, allergies and colds. Try to inhale it at night, and in the morning you will feel clear and healthy air passages, as well as clean throat.
Therefore, try to consume lemons as much as possible as the benefits that you will acquire are of high value for your body. Finally, do not forget the benefits that the lemon smell and aroma can offer you in your daily life.