This is an article about how one man succeeded to treat diabetes 2 with consuming only raw fruits and vegetables.
It all started when he was diagnosed with this condition when his sugar level was even 29, so the doctor prescribed him insulin therapy every day for the rest of his life.
Unfortunately in time the situation got even worse because the extra medication increased the triglycerides and his blood pressure.
He then decided to make a resolution on New Year to completely change his life, after watching the show where Dr. John Zirdum explained how consuming raw foods change his life.
He bought himself a blender and started consuming only raw fruits and vegetables. At first he was carving for certain food but in couple of days his blood sugar levels fell to 5!
As a result of his healthy diet he was able to quit the insulin therapy because his condition was getting better, he lost weight and his level of blood sugar was normal.
He shared the recipe for his favorite juice:
- 2 kiwis
- 2 apples
- 5 bananas
- A handful of kale
Mix all the ingredients, and add ½ l. water over them to prepare the natural juice.
You should consume half a liter of this juice in the morning, and you can sip for the rest of the day.
Other benefits of following a raw food diet include improved skin appearance, excess weight loss, improved digestion, the reduction of many diseases such as heart disease, diabetes, and cancer, as well as many other health debilitating ailments.
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