Instant noodles are a precooked and usually dried noodle block, sold with flavoring powder and/or seasoning oil. The flavoring is usually in a separate packet, although in the case of cup noodles the flavoring is often loose in the cup. Instant noodles are a food item that has always been under a lot of speculation.
Among the sample set, salt levels in the instant noodles were the second highest, with an average packet containing more than 80 per cent of the daily recommended maximum salt intake of five grams a day.
At the Massachusetts General Hospital, Dr. Braden Kuo conducted a unique experiment to find out the effects of the consumption of ramen noodles. Ramen is a Japanese soup dish. It consists of Chinese-style wheat noodles served in a meat- or fish-based broth, often flavored with soy sauce or miso, and uses toppings such as sliced pork, dried seaweed, menma, and green onions.
After watching this video you will never eat noodles again!