How To Make Turmeric Pain Relief Tea

Ibuprofen, from isobutylphenylpropanoic acid, is a drug in the nonsteroidal anti-inflammatory drug (NSAID) class used for treating pain, fever, and inflammation.

Common side effects include heartburn and a rash. It is also used to reduce fever and to relieve minor aches and pain due to the common cold or flu.

Ayurveda and Chinese medicines utilize turmeric to clear infections and inflammations on the inside and outside of the body.

These potential benefits include better regulation of inflammation, oxidation, cell signaling, blood sugar levels, blood fat levels, and brain levels of the omega-3 fatty acid called DHA (docosahexaenoic acid), among its many benefits.

Turmeric is packed with a very powerful compound, known as curcumin, which acts like a true miracle for your health. The good news about this cross-cultural spice is that elderly villagers in India, who eat turmeric in their daily curries, have the world’s lowest rate of Alzheimer’s disease.

Turmeric tea is not recommendedfor pregnant woman and breast feeding period.

Turmeric Tea Recipe

Ingredients:

  • 4 cups water
  • 2 tablespoons grated fresh turmeric root, or 1 heaped teaspoon ground turmeric
  • Fresh lemon/honey to taste

Instruction:

Boil some water and throw in the turmeric. If you are using fresh turmeric boil it for 20 minutes. Add some lemon and spice it up with honey to your taste.

Have a nice tea!

Source: www.justamazingrecipes.com

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