10 GOOD REASONS WHY YOU SHOULD DRINK A BEER! NUMBER 4 IS VERY IMPORTANT!

Beer is the world’s most widely consumed and probably the oldest alcoholic beverage; it is the third most popular drink overall, after water and tea.The production of beer is called brewing, which involves thefermentation of starches, mainly derived from cereal grains—most commonly malted barley, although wheat, maize (corn), and rice are widely used. Most beer is flavored with hops, which add bitterness and act as a natural preservative, though other flavorings such as herbs or fruit may occasionally be included.

Here Are 10 Good Reasons Why You Should Drink a Beer:

  1. According to the 2011 ADA Times, beer can actually reduce your risk of kidneystones. The hops not only help slow the release of calcium from the bones — too much calcium can cause kidney stones — but beer also has a high water content, which helps clear out those kidneys.
  2. Beer raises your triglyceride count because it contains carbohydrates and alcohol, two substances that raise triglycerides quickly. And people who are more sensitive to the effects of beer can experience higher levels of triglycerides. So, if your triglycerides increase, your total cholesterol will increase as well, since triglycerides are part of the total cholesterol count.
  3. Beer was known to be a source of B vitamins like niacin, riboflavin, pantothenic acid, vitamins B6 and B12, and folate, which scientists now understand can help guard against birth defects of the brain and spine. In fact, a single bottle of beer (12 oz.) provides up to 12.5 percent of the recommended requirement of vitamin B6, which is known to be generally helpful on a cellular level and also heart-healthy.
  4. The greater bone density found in women beer drinkers might be a result of the phytoestrogen content of this alcoholic drink. This is not the first study to link beer drinking with increased bone density, although earlier studies suggest the high silicon content of beer may be responsible for the effect.
  5. The greater bone density found in women beer drinkers might be a result of the phytoestrogen content of this alcoholic drink. This is not the first study to link beer drinking with increased bone density, although earlier studies suggest the high silicon content of beer may be responsible for the effect.
  6. And drinking a pint a day is good for the heart, a study has found.While binge drinking is known to harm our health, moderate consumption reduces the risk of heart and blood vessel diseases by a quarter, researchers discovered.
  1. “It also has anti-clotting effects, which keeps blood vessels clear and healthy.” In fact, Israeli researchers found that people who drank one beer daily had lower levels of fibrinogen, a protein that helps promote blood clotting, than those who abstained from drinking. (Blood clots can cause heart attack and stroke.)
  2. Researchers have found that a key ingredient in beermay actually improve memory. But before you go binging this Oktoberfest, you might want to know about one catch. According to a study published in Behavioral Brain Research, hops can help improve cognitive function.
  3. Moderate amounts of alcohol can also help reduce stress, decrease anxiety and self-consciousness, and improve your mood. Beer in particular has plenty of nutrients, such as protein, B vitamins, phosphorus, magnesium, selenium, iron, niacin, and riboflavin.
  4. Clears skin and helps hair growth. All the vitamins in beer are really good for acne reduction and increasing natural skin shine. Further, beer acts as a great hair growth stimulator. The contents of hops and malt in beer make hair healthier and act as an exceptional ingredient for hair growth.

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