Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties that currently there have been 6,235 peer-reviewed articles published proving the benefits of turmeric and one of its renowned healing compounds curcumin.Turmeric may be the most effective nutritional supplement in existence.Many high quality studies show that it has major benefits for your body and brain.
WARM TURMERIC WATER WITH LEMON
- ¼ — ½ tsp of turmeric
- ½ of a lemon
- warm water
- honey (optional).
Squeeze ½ of a lemon into a mug. Add the turmeric and warm water. Stir well and include honey to taste, (optional).
Keep spoon in the cup as turmeric will fall to the bottom so the drink will need to be mixed once again.
WHY YOU SHOULD START DRINKING WARM TURMERIC WATER TODAY?
- ANTIOXIDANT AND ANTI-INFLAMMATORY CHARACTERISTICS
The anti-inflammatory and antioxidant effects of curcumin have been associated with improved regulation of blood pressure and decreased risk of several types of cardiovascular disease in animals.
- LOWER YOUR THREAT OF HEART PROBLEM
According to studies turmeric helps in maintaining heart health by – reducing cholesterol oxidation, reducing plaque build-up, clot formation, reduce bad cholesterol (LDL), reduce pro-inflammatory response, etc.
- RELIEVES ARTHRITIS
Reduces pain, inflammation and stiffness related torheumatoid arthritis(RA) and osteoarthritis(OA); treats bursitis. Known as a cleansing agent, turmeric often is used as a digestive aid in India.
- HELPFUL FOR ALL CANCERS. A number of laboratory studies on cancer cells have shown that curcumin does have anticancer effects. It seems to be able to kill cancercells and prevent more from growing. It has the best effects on breast cancer, bowelcancer, stomach cancer and skin cancer cells.
- CONTROLS DIABETES
Your Miracle Weapon Against Diabetes. Diabetes is a chronic metabolic condition wherein blood sugar levels in the body remain high as the body fails to regulate it. Insulin is the hormone that plays a vital role in this disease. It is produced by the pancreas and it controls the blood sugar.