Do You Have Bloated Stomach!? Here’s Why And How To Get Rid Of Bloating!

Helicobacter pylorus is a common spiral-shaped type of bacteria that grows in the digestive tract which causes stomach lining irritation. It may be present in more than half of all people in the world, which is an incredible fact. Many people have it, but they are not aware of it as you cannot detect it without specific medical check-up. It causes gastritis, ulcers and other health issues.

How to recognize helicobacter pylori infection?

There are numerous signs, such as:

Occurrence of diarrhea, bloating, esophageal reflux, burping, heartburn flatulence, constipation, and upper and mid stomach torment. Usually people do not relate to these signs considering them as common regular conditions.

However, this bacterium is a common basis for stomach lining irritation like gastritis, ulcers, and the main reason, that is, 90 percent for occurrence of the duodenal ulcer cases and 80 percent for gastric ulcer.

It provokes other health issues such as cardiovascular problems, headaches, and Raynaud’s sickness which means damaged blood circulation in the feet and hands. Likewise, this bacterium can trigger lack of serotonin in the brain. This will result in conditions like anxiety and depression. Some people claim that when they had the bacterium in themselves they felt irritated and uncomfortable in public areas.

It can happen to anyone

It really can happen to anyone as it is transmitted through contaminated food and water. It lives in the stomach lining of animals and people. Another way is through fecal matter or dirty hands. So, whenever you are in a restaurant make sure that the personnel regularly wash their hands as it is quite easy to transmit this bacterium while preparing your food. This awareness also applies for your own home. It is difficult to cope with this bacterium as when you have anxiety or tension issues, hardly, that you will associate them with this bacterium.

What can you do about it?

This bacterium in 80 percent of cases is successfully medically treated, especially if anti-infection meds are taken. However, you should always consult your medical representative before you start any kind of treatment. Antibiotics commonly are not prescribed for this bacterium; nonetheless you must follow the medical instruction given by your physician. Yet, in order for the treatment to be 100 percent successful you should change your diet. As mentioned before this bacterium affects stomach lining, and in order to prevent this attack you should consume vitamins A, E, C, and zinc as these active ingredients taken in large quantities protect the stomach lining. Probiotics like bifidobacterium and lactobacillus are of great assistance in solving this health issue.

What is the real source for occurrence of this infection is still unknown, what we know is that you have to pay extreme attention on water cleanliness, always know that the water you are consuming comes from a reliable source; constant proper hygiene, such as washing your hands regularly when necessary.

If you find out that you suffer from this infection or you are in some way threatened from it, you should immediately seek for medical attention. Do not take things lightly as after all your health is in question which very much affects your social and work life.

You may ask yourself how you can protect yourself from this bacterium, or even more how you can prevent it. One way is to prepare it yourself the following drink:

Needed ingredients:

  • 1 cucumber
  • 1 lemon
  • half a glass of water
  • a bunch of parsley, or cilantro
  • 1 tablespoon of juice made from Aloe Vera
  • 1 tablespoon of grated ginger

How to prepare it: It is quite simple, just mix all the ingredients, and the drink is ready for consumption.

When the drinking effects will be visible?
Almost immediately, after your first glass you will see a difference. The tummy fat will start to reduce by itself; the food digestion system will be accelerated thus quickening the process of burning fat. This process never stops, it continues even when you are sleep which is quite remarkable as it does not only stop, but it is at its full speed due to enhanced food digestion.

The active ingredients and their fat burning properties

Lemon juice and lemons are extremely potent in eliminating buildup body toxins.
Cucumbers have already been proven to be fat burners; therefore they are introduced to any health diet which will boost your overall health.
Parsley and cilantro are loaded with cell supports, also with minerals, vitamins that are pretty much helpful in getting rid of retention water which is a guarantee of getting rid of bloated stomach. Likewise, they contain low amounts of calories.
Ginger benefits are enhancement of metabolic process and preventing constipation. Also it is one of the components that assist in burning fat while you are asleep.
Aloe Vera juice, aside its numerous health benefits, it is as well as helpful in reducing fat.

Hydration is crucial – Consume as much as possible water
In order to lose weight you need to drink lots of water as if the body system becomes dehydrated the digestive system is being slowed down and it will lose its full capability for efficiently burning fat and calories. By drinking proper amounts of water on daily basis you will not only lose weight but also improve your overall body condition.



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