Honey is extremely health wise potent due to its high quantities of vitamins and minerals. However, the kind of vitamins and minerals and their quantities very much depend on the type of the flower used for apiculture. Honey is a natural antiseptic due to its anti-fungal and anti-bacterial characteristics. Likewise, honey is very efficient in getting rid of free radicals from your body as it contains nutraceuticals.
Honey by itself has many health advantages, but if it is combined with cinnamon the results are even higher. Cinnamon is a sweet spice used in cookies, cakes, but as well as in soups and tagines. This spice is also very health beneficial, and if taken every day it will very much improve your overall health. It is used as insomnia treatment, also as quickening the weight loss process.
When mixed with honey it reduces high cholesterol and blood sugar levels, and also it is very effective with infections. What is most important is that these two ingredients are not expensive and very reliable, so there should be no harm in trying them as a natural remedy. They are of great assistance when certain health conditions appear, like:
Arthritis – Prepare a drink mixture of 2 tablespoons of honey and one tablespoon of cinnamon in a glass of water. You can consume it in two ways related to two different conditions. If you consume it in the morning and at night, this drink will assist you in treating chronic arthritis; and if it is consumed routinely, it can be of great assistance in the fight against cancer.
Cold And Flu – When cold, sinus blockage and chronic cough occur take one tablespoon of honey with a quarter of tablespoon cinnamon, 3 days in a row.
Cholesterol – These two ingredients will reduce your cholesterol level for 10 percent in just about two hours. Use a big cup of tea, and mix 2 tablespoons of honey and three tablespoons of cinnamon. For better results, try to consume it frequently.
Gall bladder infection – It will be treated by consuming this drink of two tablespoons of cinnamon and one tablespoon of honey in a glass of lukewarm water. Drink it daily, and you will effectively eliminate germs in your gall bladder.
Heart problem – For solving this health issue, you should make honey and cinnamon pasta. Consume the pasta every morning as a substitute for marmalade put on your bread for breakfast. It will reduce cholesterol level in the arteries, by which it will prevent possible heart attack.
Boosts Immune system – This will be accomplished by regular intake of honey and cinnamon powder. It will protect your body system from bacteria and infections occurrence.
Share this info with your friends as it is very useful when your health is concerned.