This homemade remedy can help you achieve the weight you have always wanted without making much effort in the gym.
Keep your hopes high but also consume every day healthy diet so you could have flat stomach.
- 500 ml of almond milk
- 2 frozen bananas
- 2 tablespoons of almond butter or coconut oil
- 2 tablespoons of sour cream
- 2 tablespoons of honey
- A little nutmeg
Mix all the ingredients in a blender for a couple of minutes and then put it in the glass and consume it. Have a nice smoothie and see the results.