We are going to reveal you a natural remedy that is amazingly health beneficial as it boosts your immunity, lowers cholesterol levels, fights infections, and cleanses the arteries. It is a traditional German recipe that strengthens overall health containing highly favorable ingredients that offer numerous health benefits, and those are: garlic, lemon and ginger.
Garlic has potent antibacterial, antiviral, and antiseptic properties. Likewise, the active ingredientallicin, incorporated in it, itis outstandingly beneficial. Garlic is packed with fiber, vitamin C, vitamin B6, and manganese.
Lemon is one of the most beneficial health wise fruit on the entire planet. It is rich in vitamin C thereby alkalizing the body, as a result of which it is perfect in body prevention of various diseases, regulating the pH levels, and enhancing the immune system.
Ginger is a remarkable root that successfully fights inflammation, treats various diseases,digestive issues and it is a great pain reliever. It is comprised of many anti-inflammatory ingredients likecarotene, capsaicin, salicylate, and the most important one curcumin.
Here is the recipe of this amazing natural remedy:
- 4 garlic cloves;
- 4 unpeeled lemons (organic);
- 5inch ginger root;
- 2l of filtered water.
Firstly a proper washing should be done of the lemons, ginger and garlic. Remove the peel of the garlic and ginger, cut the lemons in pieces and all together put them in a blender. When the mixture is done place it in a pan and warm it. Include the water and stir until it boils. Remove it from the heat and let it cool down. Then strain and pour the mixture into glass bottles which should be stored in a fridge.
Before drinking it shake the bottle first as the ginger usually falls down at the bottom of the bottle. Then drink a glass of this remedy every morning, on an empty stomach. Also in the evening, two hours before going to sleep, you should consume another glass of this remedy.
If you are not a fan of garlic you shouldn’t be worried as during the cooking process the garlic loses its smell thanks to the lemon and ginger.
Now, all you have to do is to enjoy your drink and boost your health.