Everyone’s interested in losing weight, being healthy, and living life to the maximum. But with air and water qualities being what they are and bad food tempting us left and right, it can be tough.
Gradually, toxins develop in our organs, mainly our lymphatic system, kidneys, and liver. Not simply that, but fat deposits all around our bodies, making our hearts work harder and putting us more and more at risk.
You know that detoxing is a subject of huge importance to us. In fact, performing regular body cleanses and detoxes are a core principle of my beliefs on health and healing.
Try this natural remedy:
- 1 cup of organic, low salt tomato juice.
- ½ an organic lemon
- 2 tablespoons of organic ginger, grated
- 2 organic celery stalks
- Hot sauce (for taste)
Mix the ginger and tomato juice thoroughly. You can add a bit of pepper or hot sauce for taste, if you like spicy stuff and it helps you to lose weight.
Garnish with the celery. Make sure to actually eat the celery. Repeat this 3 times a day.
Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.
The benefits of tomato juice stem from the tomato’s rich vitamin, mineral and phytonutrient content. Of these, lycopene in particular deserves special attention. A powerful antioxidant, it has been found to promote good general health. It has also been linked to the prevention of a range of diseases, including cancer.
The health benefits of lemons are due to its many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein.
Celery, which has the scientific name Apiumgraveolens, is a vegetable in the plant family called Apiaceae. The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such as vitamin K, vitamin C, potassium, folate and vitamin B6.