The combination of honey and cinnamon has been used for centuries in both traditional Chinese and Ayurveda, a system of healing founded 5000 years ago in India. The two ingredients with unique healing abilities have a long history as a home remedy.
The healing properties of honey were even referenced by Aristotle (384 – 322 BC) and Aristoxenus (320 BC). Countless stories from people being cured from everything from diabetes (type 2) to acne have filled the natural health testimonials since honey and cinnamon were first discovered.
We’ve all used this remedy now a couple times and it has worked! I’ve used echinacea in the past, but with the honey-cinnamon remedy, I can really feel it working right away. I usually stir my honey cinnamon mixture into tea, and the children use theirs as dip for fruit.
While it isn’t going to cure or prevent the flu, honey does have some useful benefits when you are sick. Drinking hot tea with honey has been shown to help soothe a sore throat and can even reduce irritating coughs.
After the huge success of the honey and cinnamon weight loss recipe, now I present to your attention another interesting recipe with honey and cinnamon for lowering cholesterol.Mix the cinnamon and honey in a larger bowl, and add the 2 cups of tea (green tea).
Take daily, morning and night, one cup of hot water with two teaspoons honey and one small teaspoon cinnamon powder. If taken regularly even chronic arthritis can be cured.
Boost the immune system
Many alternative practitioners and holistic nutritionists suggest that daily use of cinnamon and honey can protect our immune system from bacterial or viral attacks. However, since both cinnamon and honey do not produce side effects when taken as food, including them in our daily diet will not harm us.
All you have to do is mix the honey and cinnamon with warm water. Mix it well. Drink this warm mixture in the morning on an empty stomach. Honey and Cinnamon mixture improves digestion process, removes gas in bowel, relieves and treats stomach pains.
Rinse your face with water and pat dry. Mix 2 tablespoons of honey and 1 teaspoon of cinnamon together until they are thoroughly blended and have formed a sort of paste. Apply the mask to your face (or spot treat) and leave on for 10-15 minutes. Rinse off completely, and pat your face dry.
A mixture of cinnamon and honey for gall bladder infections is considered to be a very good home remedy to fight this condition. Honey as we all know is used as a medicine as it has the capability to boost your immune system.
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day.
Packed with fibre and calcium, cinnamon is great for the heart. Since the fibre and calcium and help transport bile salts outside the body, the body produces more bile salts for other bodily functions by breaking down cholesterol.
Take 2 tbsp honey and combine with 2 tsp cinnamon powder and sufficient olive oil to form a paste. Rub the paste on the scalp and leave for 15 minutes. Rinse the mixture off with a shampoo.
To make it simple: One part cinnamon and two parts honey is what is required for this weight loss recipe. Always add honey to the cooled liquid – hot liquid will destroy the enzymes in the raw honey. Note: Drink this twice a day: 1/2 cup in the morning and 1/2 cup before going to bed. Take on an empty stomach.