Pomegranates also have antioxidant, antiviral and antitumor properties. They are said to be good sources of vitamins, since it includes vitamin A,vitamin C, and vitamin E, as well as folic acid. This fruit consists of three times as many antioxidants as both wine or green tea. It is said to be a healthy powerhouse.
Ruby red, delicious and nutrient rich pomegranates pack a mighty punch in safeguarding your health. Pomegranate contains a unique and powerful antioxidant called punicalagin, the most abundant antioxidant in pomegranate, responsible for more than half of the antioxidant activity of pomegranate juice.
Pomegranates are among the healthiest fruits on earth.
They contain a range of beneficial plant compounds, unrivaled by other foods.
Many studies have shown that they have incredible benefits for your body, and may lower the risk of all sorts of diseases.
Wondering what pomegranates are good for? Well, you will be amazed to see that they are so effective in maintaining effective and healthy blood circulation that several doctors suggest eating pomegranates to regain your strength after a long illness. Other health benefits include being a great cure for the heart related problems, stomach disorders, cancer, dental conditions, osteoarthritis, anemia and diabetes. Pomegranates have been traditionally used for clearing up the skin and reducing inflammation. Pomegranate’s juice can also be useful for the treatment of sore throats.
Late October, early November is the season for pomegranates, pinkish red orbs filled with crunchy, juicy seeds (known as arils), bursting with flavor. You can get them at most supermarkets, but if you live anywhere near where they are grown, it’s best to get them at a local farmer’s market. Here you are most likely to find the ripest pomegranates – the ones whose peels are beginning to crack open, their plump, ripe seeds expanding beyond the peel’s ability to contain them.
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