A fresh, beautifully done manicure helps you look clean and put together. But professional manicures can be expensive and time-consuming. Why go to the salon when you can give yourself a perfect manicure at home? Read on to learn how.
- ¼ of a cup of coconut oil
- ¼ of a cup of honey
- 4 drops of rosemary oil
Take the honey and the coconut oil and put them in a bowl or a pan. Then you have to warm them over low heat or simply put them in a microwave for couple of minutes
After these 2 components are warmed up, you need to include 4 drops of rosemary oil. Now when the mix has cooled down adequately, hold your nails in it for about 15 minutes.
Coconut oil for nails is a perfect choice not only because it cures infections but also because it helps keep your cuticle moisturized, which plays a big role in helping you have shinier, stronger, and healthier nails. It serves as a perfect remedy for ragged cuticles.
Sure, we all know honey makes for a great, healthier alternative to sugar, but were you aware it’s awesome for beauty uses too? Head-to-toe, honey makes for the perfect, natural alternative to harsh conventional beauty and skin care products.
Growing long fingernails can be tough especially when your nails are prone to brittleness and breakage – but when using essential oils, you can not only get longer nails but also protect them from breakage, thinning, splits, beau lines and brittleness, a.k.a, get the healthiest nails ever!
Of course, even if you don’t have to worry about impressing higher-ups as part of your daily routine, taking care of your nails can simply be about feeling and looking your best purely for your own enjoyment!
A nail soak using only orange juice, garlic, and olive oil drastically improves the health of one girl’s nails – after only two weeks!
The key ingredients that you find in tomatoes are lycopene and biotin. Lycopene will help in making your nails grow healthier and thicker. It will prevent your nails from brittleness. Regular consumption of tomatoes will help in improving the look and shine of the nails. Tomatoes are also rich in Vitamin A and are abundant source for Vitamin C. Dipping your hands in a mixture of tomato juice with rosemary oil for about five to ten minutes will help in moisturizing and bringing out the natural look and the color of your nails.
Your muscles, hair, nails, skin and eyes are made of protein. So are the cells that make up the liver, kidneys, heart, lungs, nerves, brain and your sex glands. The body’s most active protein users are the hormones secreted from the various glands — thyroxin from the thyroid, insulin from the pancreas, and a variety of hormones from the pituitary — as well as the soft tissues, hard-working major organs and muscles. They all require the richest stores of protein.
Biotin, or Vitamin B7, is a water-soluble vitamin that’s a part of the vitamin B complex — a group of key nutrients needed for healthy metabolic, nerve, digestive and cardiovascular functions.Biotin acts as a coenzyme in the body that’s needed for the metabolism of fatty acids, amino acids and glucose.
There isn’t a good laboratory test for detecting biotin deficiency, so this condition is usually identified by its symptoms, which include thinning of the hair (frequently with loss of hair color) and red scaly rash around the eyes, nose, and mouth. Nervous systemsymptoms include depression, exhaustion, hallucinations, and tingling of the arms and legs. There is some evidence that diabetes could result in biotin deficiency.