There are many ways to lose a lot of weight fast.However, most of them will make you hungry and unsatisfied.If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.
It’s a familiar story:
You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over.
Not only is garlic the perfect choice for adding flavor to a savory recipe, it provides a long list of health benefits thanks to its powerful antioxidant properties. Garlic contains a compound known as allicin, which has been shown to help lower cholesterol levels, prevent blood clotting, and has been shown to have anti-cancer properties and anti-microbial affects.
Honey has been used medicinally in most cultures through recorded history, although in the West in the mid-twentieth century it was discarded in favour of antibiotics. In more recent years, however, the notion of unpasteurised and unheated medicinal honeys has gained a following. One of the drivers in this rediscovery is the success of honey in combating drug-resistant wound infections.
Raw garlic and honey mix
Take 2-3 garlic cloves, chop up and crush them, and mix it with a tablespoon of honey (also healthy with anti-bacterial properties!). If you can consume it this way on a regular basis, it can go a long way in boosting your immune system!