One of the Best Drinks to Lose Weight

You are determined to have a healthy life? Just include this drink in your diet. It was designed by the coach of stars like Katie Perry, Jessica Simpson and Ashley Tisdale.

One of the Best Drinks to Lose Weight

Ingredients:

5 fresh almonds

1 red apple

1 banana

¾ of lighter yoghurt

½ glass of skimmed milk

a small cinnamon stick

Directions:

Mix everything in a blender. Consume this juice preferably in the morning because it is rich in protein, calcium and fiber that will give you enough energy for the whole day. This juice speeds up the metabolism and will give you the feeling of satiety until lunch.

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